Personal Training

Personal Training

Are you looking for a more personalized approach to reach your Health + Fitness goals? We offer personal training on site where you work 1 on 1 with one of our highly trained professionals to push your limits and reach your goals

Why Personal Training?

Personal Training is the personal approach to your Health + Fitness


If you are looking for a more personalized approach in a private setting - It is the combination of providing skills that help clients meet their goals, but also a personal connection based on care and customer service.


If you are looking to reach your goals 10x faster, and with ease - leave it to one of our professionals to help you there and be by your side every step of the way


Experience personal training within a collaborative, team-oriented, and positive environment designed around you, the client. You will also have the gym space to yourselves with a very private atmosphere


Whether it is your first time stepping into a gym or you have been working out for 30 years - there is something for everyone and to help you reach your full potential!

Book a Session

Meet Your Trainer

Meet Grace! Grace is our on site personal trainer!


Whether you are looking to lose weight, gain muscle, or simply improve your overall health and fitness goals, Grace is here to help you!


We offer personalized training programs tailored to your individual needs and goals. As well as nutritional coaching and support.

If you are ready to make a change and imrpove your health - please do not hesitate to reach out!


We offer free consultations to see if personal training is the right fit for you

Book Consultation

Sport Specific Training

Weight loss/ management

Youth Performance

Senior's Training

Cardiovascular Health

Training After Injury 

High Performance Training 

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