KINFIX HEALTH + FITNESS

Your one stop shop for all of your health + fitness Needs

Get Your Fix

Our Model


Kinfix Health and Fitness is your one stop shop for all of your health and fitness needs. Through the expertise of our fitness trainers and multidisciplinary health team, our mission is to help all members move, function and perform at their best!

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Areas We Service

Servicing Halifax and surrounding areas, including:


  • Spryfield
  • Fairview
  • Clayton Park
  • Bayers Lake
  • North/West/South End Halifax
  • Downtown Halifax
  • Bedford
  • Sackville
  • Tantallon
  • Dartmouth

and more!

Our goal is to Create a COMMUNITY! Enter our space knowing you are wELCOMED, and leave feeling EMPOWERED!

Your ONE STOP SHOP for all of your health + Fitness Needs

We Offer:

Strength Training

Yoga + Pilates

Health Clinic:

Massage

Chiropractic

Physiotherapy

Acupunture


1 on 1 Personal Training

email to book consultation

Infrared Sauna

Smoothie/Caffeine Bar

coming soon!

FAQs

  • Why Choose Us?

    At Kinfix Health + Fitness our mission is to create a welcoming environment where people come in feeling valued/cared for and leave with a sense of EMPOWERMENT and hope.


    We provide the best value for our customers at the most competitive price. We also donate a portion of every subscription to local causes within our community to GIVE BACK to a a greater cause.


    At Kinfix Health + Fitness we genuinely love what we do and we want you to see that, feel that and become a part of that.


    Come join the Kinfix Family and GET YOUR FIX today!

  • What To Expect

    No need to google "Halifax fitness near me" or "Halifax gym" any longer. At Kinfix Health and Fitness you will be extrememly happy with our classses from the very beginning. We create a friendly, welcoming and fun sense of coummunity where ALL FITNESS LEVELS are welcome. Whether you are getting up from your busy work desk for the first time in 3 months or are coming back for your second class of the day, we welcome you!


    All fitness classes and yoga/pilates are tailored with modifications to suit all fitness levels.


    Our Health clinic also welcomes all variations of clientele ranging from athletes, pregnant mothers, geriatric population, youth and more!


    All are welcome and sure to enjoy at this welcoming and enjoyable space!

  • Can I change/Shower At Kinfix?

    We offer change rooms and a shower on site for all of your hygeine/preperation needs!


    Whether you want to change before a class, shower after a class or hop in a cold shower after the infrared sauna, we've got you covered!

Book Your session Today

No need to google "yoga/pilates near me"  or "chiropractic near me" any longer, we've got you covered!

Book A Session

Common Health Clinic Questions

  • What can I expect from my first visit?

    Intake Form: Prior to your first visit your therapist will have you fill out a health history intake form to get a better idea of your issue and any other pertinent information he/she will need.


    History: When you arrive your therapist will ask you more questions regarding your complaint to get a better understanding of the problem.


    Physical Examination: The therapist will also conduct some tests to check your quality of movement and the source of your pain. This will help guide the treatment plan.

    Report Of Findings: After the examination your therapist will do a recap of the history and physical examination and provide you with a treatment plan to get you feeling better as soon as possible and help keep you feeling better long term.


    Treatment: The therapist will then provide quality, hands on care and prescribe you with home care after your visit.


    Follow Up: After treatment you will be recommended to follow up to ensure you had a positive experience in your first treatment and that you are on the right track to recovery.

  • Will I have to keep coming back forever?

    The answer is NO. Our goal is to get you better, faster so that you do not need to come back every week. Our goal is to give you results that last not only short term, but long term as well. It is the 80/20 rule: we do 80% of the work in the beginning (treatment)  and you only do 20% (exercises, work/home ergonomics), but after the initial few treatments the roles are reversed; we do 20% and you do 80%. This will help ensure long term results and you not having to come in as much! However, we do always recommend monthly maintenance care as a prevention method.


    KinFix Health is located in downtown Halifax. We are located at 97b Coronation Avenue in Fairview, NS in a quiet residential neighborhood with adequate parking and easy accessibility. 

    If you’re located in downtown Halifax or the surrounding areas and are looking for a physiotherapist, chiropractor or registered massage therapist near you, we have an expert team of these professionals that is ready to assist.

  • I am nervous about treatment. Should I be?

    We create a warm, welcoming and fun environment for our patients. We offer not just a service, but an experience as well!


    Treatment can sometimes be a little uncomfortable, but as patients say, "it is a good hurt". Our care is personable, compassionate and empathetic such that our patients are comfortable and feel at ease at all times. We understand you may be nervous, but we got your back (pun intended)!

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